This immunity-boosting orange smoothie is rich in vitamin c and contains awesome refreshing orange flavors and most of all has a hint of vanilla. In our recipe today I felt a heavy push to bring to you something healthy to kick of your day. The smoothies are a great idea of adding products that are flesh to your diet. This is because they are easy and fast to prepare.
There are thousands of ways you can mix up the ingredients to come up with a healthy smoothie and a delicious one. Since I started making smoothies for my breakfast, I have continued to come up with different types of flavors for my smoothie. In that process, there are some of the smoothie recipes that I found interesting and I have found myself going to them again and again. The cocoa almond protein smoothie and green smoothie and boosting orange smoothie are my favorite.
If your nutrition goal of the year is to take more fruits and vegetables just like me, then smoothies are the best way to keep this going. This will only happen naturally by cutting out the sugary treats. Instead of going to cookies and graham crackers, I will prefer to snack on carrots sticks, apples, and smoothies.
This is a good refreshing orange smoothie and great for your health plan of any week and when the weather is cold and other viruses are going around. In both oranges and mangoes are rich in vitamin c of which is very helpful for your immunity protection. There no shortcuts when it comes to staying healthy, it will cost you more than drinking delicious smoothies.
Nutritious food, exercise, reduction of stress, and a good hand washing is a good combination that can prevent possible illness.
INGREDIENTS FOR ORANGE SMOOTHIE
- Peeled orange (one large is enough)
- Banana (half medium)
- Mango pieces (one cup frozen)
- Almond milk (half cup)
- Vanilla extract (a quarter teaspoon)
GUIDLINES FOR SMOOTHIE
- In a high-speed blender place all your ingredients and blend until you see them smooth.
- Serve immediately.